There are two kinds of home gyms:
-
The ones that look like a Frankenstein build—separate functional trainer, separate rack, separate Smith, accessories everywhere.
-
The ones that train like a commercial setup—fast transitions, clean workflow, and everything in one footprint.
The Major Fitness Heritage Series B17 Flying Fortress Functional Trainer + Smith Machine is built for the second category. It’s a true all-in-one station combining dual adjustable cables + a linear-bearing Smith machine + rack ecosystem, with stack-based resistance and integrated storage so you spend more time training and less time changing setups.
What the B17 actually is (in plain English)
Think of the B17 as your “core station” that can run:
-
Cable work (presses, rows, flys, curls, triceps, lateral raises, face pulls, etc.)
-
Smith machine lifting (squats, presses, RDLs, lunges—guided path, controlled reps)
-
Rack-style training (with J-hooks/safeties and accessories depending on your setup)
And it does it with built-in weight stacks—no plate loading for most cable work—so workouts move fast.
The feature that separates it from “basic” functional trainers: 1:1 and 2:1 pulley ratios
Most people don’t think about pulley ratios until they use a system that lets you change them.
The B17 has interchangeable 1:1 and 2:1 pulley ratios, which matters because it changes the “feel” and the training intent:
-
1:1 ratio = heavier, direct resistance (better for strength work and lower-rep sets)
-
2:1 ratio = lighter feel, longer sets and higher reps (great for hypertrophy volume, pump work, and joint-friendly progression)
In other words: you can train heavy when you want to, and chase volume when you need to—without switching machines.
Smith machine done right: linear bearings + 14 adjustment levels
A Smith machine is only as good as its movement quality and setup flexibility.
The B17 uses a linear-bearing Smith system for a smoother, more controlled path, and includes 14 adjustment levelsto dial in start/stop positions for different users and lifts.
That’s useful for:
-
Safer heavy sets when training alone
-
Clean hypertrophy work (stable pressing, squats, RDLs)
-
Consistent technique and progression
Stack-based resistance that keeps training efficient
A big reason “all-in-one” gyms fail is friction: loading plates, changing handles, moving attachments, clutter.
The B17 is built around expandable built-in weight stacks up to 260 lb per side, so cable work is fast, clean, and repeatable.
If you’re someone who actually follows a program (and cares about progressive overload), quick transitions matter more than people admit.
Confidence under load: reinforced safety and capacity specs
When you’re training alone, safety hardware matters.
The product listing highlights reinforced safety/spotter arms with a 1,000 lb drop-test rating (per provided specs), plus listed capacities for J-hooks and safety arms.
That’s the difference between “I hope this is fine” and “I can push hard without babysitting the setup.”
Included accessories (what you get out of the box)
From the product description, the B17 includes accessories designed to make it a complete station—like a premium leg holder, lat pulldown extenders, integrated pegboard storage, Olympic bar holder, stirrup handles, ergonomic handles, foot plate, reinforced spotter arms, and an upgraded pulley system.
This matters because the best “value” isn’t just price—it’s how much you don’t have to buy later.
Who this machine is best for
Buy the B17 if you want:
-
A single station that covers strength + hypertrophy + accessories
-
Fast workouts with stack-based cable training
-
A Smith machine for safe heavy lifting and controlled volume
-
A cleaner gym footprint with integrated organization
Skip it if:
-
You only want a basic rack and will never use cables
-
You’re building a minimal, ultra-budget setup (this is a premium all-in-one)
Simple B17 training blueprint (3 days/week, full-body)
Day 1 (Strength bias)
-
Smith squat: 4×5
-
Cable row: 4×8–10
-
Smith incline press: 4×6–8
-
Cable triceps pressdown: 3×12–15
-
Cable face pull: 3×15–20
Day 2 (Hypertrophy bias)
-
Smith RDL: 4×8
-
Cable lat pulldown: 4×10–12
-
Cable chest fly: 3×12–15
-
Cable lateral raise: 3×12–20
-
Cable curl: 3×10–15
Day 3 (Athletic / density)
-
Smith split squat: 3×10/side
-
Cable push + pull superset: 4 rounds (10–12 reps each)
-
Cable core finisher: 8–10 minutes
This setup is exactly why all-in-ones win: no waiting on equipment, no moving around the gym, just work.
Where to buy it
The Major Fitness Heritage Series B17 Flying Fortress Functional Trainer + Smith Machine is available on Peak Performance Supply here:
There are two kinds of home gyms:
-
The ones that look like a Frankenstein build—separate functional trainer, separate rack, separate Smith, accessories everywhere.
-
The ones that train like a commercial setup—fast transitions, clean workflow, and everything in one footprint.
The Major Fitness Heritage Series B17 Flying Fortress Functional Trainer + Smith Machine is built for the second category. It’s a true all-in-one station combining dual adjustable cables + a linear-bearing Smith machine + rack ecosystem, with stack-based resistance and integrated storage so you spend more time training and less time changing setups.
What the B17 actually is (in plain English)
Think of the B17 as your “core station” that can run:
-
Cable work (presses, rows, flys, curls, triceps, lateral raises, face pulls, etc.)
-
Smith machine lifting (squats, presses, RDLs, lunges—guided path, controlled reps)
-
Rack-style training (with J-hooks/safeties and accessories depending on your setup)
And it does it with built-in weight stacks—no plate loading for most cable work—so workouts move fast.
The feature that separates it from “basic” functional trainers: 1:1 and 2:1 pulley ratios
Most people don’t think about pulley ratios until they use a system that lets you change them.
The B17 has interchangeable 1:1 and 2:1 pulley ratios, which matters because it changes the “feel” and the training intent:
-
1:1 ratio = heavier, direct resistance (better for strength work and lower-rep sets)
-
2:1 ratio = lighter feel, longer sets and higher reps (great for hypertrophy volume, pump work, and joint-friendly progression)
In other words: you can train heavy when you want to, and chase volume when you need to—without switching machines.
Smith machine done right: linear bearings + 14 adjustment levels
A Smith machine is only as good as its movement quality and setup flexibility.
The B17 uses a linear-bearing Smith system for a smoother, more controlled path, and includes 14 adjustment levelsto dial in start/stop positions for different users and lifts.
That’s useful for:
-
Safer heavy sets when training alone
-
Clean hypertrophy work (stable pressing, squats, RDLs)
-
Consistent technique and progression
Stack-based resistance that keeps training efficient
A big reason “all-in-one” gyms fail is friction: loading plates, changing handles, moving attachments, clutter.
The B17 is built around expandable built-in weight stacks up to 260 lb per side, so cable work is fast, clean, and repeatable.
If you’re someone who actually follows a program (and cares about progressive overload), quick transitions matter more than people admit.
Confidence under load: reinforced safety and capacity specs
When you’re training alone, safety hardware matters.
The product listing highlights reinforced safety/spotter arms with a 1,000 lb drop-test rating (per provided specs), plus listed capacities for J-hooks and safety arms.
That’s the difference between “I hope this is fine” and “I can push hard without babysitting the setup.”
Included accessories (what you get out of the box)
From the product description, the B17 includes accessories designed to make it a complete station—like a premium leg holder, lat pulldown extenders, integrated pegboard storage, Olympic bar holder, stirrup handles, ergonomic handles, foot plate, reinforced spotter arms, and an upgraded pulley system.
This matters because the best “value” isn’t just price—it’s how much you don’t have to buy later.
Who this machine is best for
Buy the B17 if you want:
-
A single station that covers strength + hypertrophy + accessories
-
Fast workouts with stack-based cable training
-
A Smith machine for safe heavy lifting and controlled volume
-
A cleaner gym footprint with integrated organization
Skip it if:
-
You only want a basic rack and will never use cables
-
You’re building a minimal, ultra-budget setup (this is a premium all-in-one)
Simple B17 training blueprint (3 days/week, full-body)
Day 1 (Strength bias)
-
Smith squat: 4×5
-
Cable row: 4×8–10
-
Smith incline press: 4×6–8
-
Cable triceps pressdown: 3×12–15
-
Cable face pull: 3×15–20
Day 2 (Hypertrophy bias)
-
Smith RDL: 4×8
-
Cable lat pulldown: 4×10–12
-
Cable chest fly: 3×12–15
-
Cable lateral raise: 3×12–20
-
Cable curl: 3×10–15
Day 3 (Athletic / density)
-
Smith split squat: 3×10/side
-
Cable push + pull superset: 4 rounds (10–12 reps each)
-
Cable core finisher: 8–10 minutes
This setup is exactly why all-in-ones win: no waiting on equipment, no moving around the gym, just work.
Where to buy it
The Major Fitness Heritage Series B17 Flying Fortress Functional Trainer + Smith Machine is available on Peak Performance Supply here:
Major Fitness B17 Functional Trainer
